Cards for Bravery: Spreading Joy and Hope One Card at a Time
Imagine being a child, lying in a hospital bed for days, weeks, or even months. The outside world moves on, but time stands still for you. You’re isolated, missing out on school, friends, and the simple joys of childhood. In this lonely environment, where every day blends into the next, a small gesture can make all the difference—a gesture like receiving a handmade card that brings a moment of light into the darkness.
This is the heartwarming story of Cards for Bravery, a charity founded by the incredible Katie Callaghan. Despite living with several debilitating chronic illnesses, including a connective tissue disorder called Ehlers-Danlos Syndrome (EDS), Katie has dedicated herself to bringing joy to other hospitalised and seriously ill children through handmade cards filled with messages of hope, strength, and encouragement.
The Birth of an Idea: From Hospital Bed to Helping Hand
Katie’s journey with chronic illness began early in life. EDS and other conditions have had a profound impact on her daily life, causing symptoms like frequent joint dislocations, chronic pain, and severe digestive issues that require her to receive nutrition through a line into her bloodstream. Despite these challenges, Katie has always maintained a positive outlook and a deep desire to help others.
The idea for Cards for Bravery was born in 2015, during a four-month hospital stay when Katie was just 13. One day, as she lay in her hospital bed feeling down, a friend sent her a card. It was a simple gesture, but it brought a smile to her face and lifted her spirits. This small act of kindness sparked an idea in Katie. She realised how powerful a positive message could be for someone in a similar situation. With the encouragement of the hospital’s head play specialist, Katie started creating handmade cards for other hospitalised children, hoping to bring them the same joy and comfort she had experienced.
From that moment, Katie embarked on a mission to spread positivity and support to seriously ill children. What began with a few handmade cards in one hospital has grown into a nationwide charity, touching the lives of thousands.
“When I spent many years in hospital as a young person, hearing a message like ‘get well soon’, though well-intentioned, brought up some difficult feelings. My condition is chronic, and there aren’t treatments available, meaning I won’t get well soon. To receive a message that didn’t focus on my medical situation, applauded my strength and resilience, or showed love was uplifting amongst all the heaviness.”
Growing Impact: A Message of Strength and Love
Since its humble beginnings, Cards for Bravery has expanded significantly. The charity now works with over 25 hospitals across the UK and has distributed more than 30,000 cards to hospitalised children and young people. Each card is lovingly crafted and filled with messages beyond the typical “get well soon.” Katie knows firsthand that for many of these children, “getting well” isn’t feasible due to the chronic nature of their conditions. Instead, the cards celebrate their strength, resilience, and the fact that they are not alone.
The messages in the cards are designed to uplift and inspire. They might say things like “You’re so brave,” “Sending hugs,” or “You’re amazing!” These affirmations remind the children that someone is thinking of them, acknowledging their courage and perseverance. Some cards are themed around fun topics, like the popular dinosaur card “You are roar-some.” Others feature figures like Taylor Swift or major events like the Olympics, adding a touch of creativity and personalisation that resonates with the children.
Katie’s vision has always been about more than just cards. Recognising the importance of holistic support for hospitalised children, Cards for Bravery has also started distributing Activity Packs and Bravery Packages. These packs are designed to provide entertainment and distraction during long hospital stays, helping to alleviate boredom and anxiety. The charity works closely with hospital play specialists to ensure that these packs meet the needs of the children they serve, making their time in the hospital more bearable.
A Team Effort: Expanding the Reach
As Cards for Bravery has grown, so has the team behind it. Volunteers with their own touching stories of chronic illness have joined Katie in her mission, bringing their unique perspectives and experiences. One such volunteer is Chelsea Wong, who joined the team in 2021. Chelsea’s connection to the charity’s mission is deeply personal—she lives with Lupus, an autoimmune disease that also required her to spend time in the hospital as a child. Chelsea recalls receiving a card from her brother when she was 11, signed by all her teachers and classmates. Chelsea remembers, “It made me smile. It was immensely uplifting because it reminded me that people thought of me and I wasn’t so alone.”
Chelsea’s story is just one example of how Cards for Bravery resonates with many people, both those who receive and create the cards. The collective understanding and mutual support within the team make the charity’s work possible. Together, they continue to make a difference in the lives of hospitalised children, one card at a time.
Spread Joy, One Card at a Time at Rarefest24
The future looks bright for Cards for Bravery. The charity constantly explores new ways to support hospitalised children and their families. Cards for Bravery is more than just a charity; it’s a movement of kindness and compassion, born from one girl’s desire to help others through her own challenges. Katie’s story is a testament to the power of small gestures and their incredible impact on someone’s life. Through her work, Katie has shown that even in the face of adversity, we all can bring light into someone else’s world.
At Rarefest24, visitors can create handmade cards for young people battling rare diseases. This hands-on activity will not only spread joy to those who receive the cards but also raise awareness about the challenges faced by individuals with rare conditions. It’s a chance for the wider community to get involved, making a tangible difference in the lives of others.
Katie and the team invite you to, “Join us in crafting handmade cards filled with messages of hope and strength dedicated to rare disease warriors. Your creativity will brighten the lives of those living with rare diseases.”

























